I ran across a fun website tonight. It can give you a visual of what you will look like at your goal weight... giving you something to focus on as you walk this journey to better health. http://modelmydiet.com Check it out :)
Also, I've decided that I need a visual to help see how I'm doing; especially during those times that I may be losing slowly or even at a plateau. It would be nice to have a way of remembering just how far I've come and get less discouraged when things aren't going as well as I'd like. I'm going to keep two mason jars: one with 70 glass marbles to represent the 70 pounds I want to lose, the other empty. As I lose weight, I will move a marble from the first jar into the second for each pound that I lose. It will be a huge milestone when the second jar is more full than the first:)
I haven't decided yet, as to what my smaller milestones will be, or the rewards I will get when I achieve them.... but, I am giving it a lot of thought.
Still waiting and hoping that Weight Watchers runs a special soon. Fingers crossed ;)
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