Monday...

Am I ever going to get out of this vicious cycle of lose a pound or two, then gain it back the next day?  It's my own bad choices that is keeping me where I am.  I declare that I'm going to eat well, track my food, give up pop, get in some exercise....... then the realities of life come at me and I crumble.  Well, it's Monday and a brand new week (mid-week point for WW) and I'd like to try to be down to where I was at my last weigh in.  That means working at staying on track for the next couple of days to try to get a good start on getting back on track.  I LOVE pop and the more I try to give it up, the stronger the tug, so maybe I should allow myself some diet pop for a bit and focus on not crumbling to "stress" eating.  Here I go again....