Even though I've been severely compromised from my asthma attack last weekend, I'm taking steps to try to get moving in the right direction. I ate a good breakfast, packed with power foods (multi-grain english muffin with 1 Tbs all natural jam, 4 points, along with mixed berries and raw nuts with coconut milk, 1 point). Now it's time to get going for the day. I leave you with my Grandmother's favorite verse that she use to make me recite every morning...
This is the day the Lord has made, let us rejoice and be glad in it. Psalm 118:24
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